Enemy Number One.... Fear!!!!!

If we need to get into the higher income group, we need to grow bigger. On the way will come situations, people, circumstances which not just scare us rather terrify us. What should we do then? The best thing that can be done is to accept that we are nervous. Let us admit that we are afraid of person or situation. Let us know that and let others know that too.
Fear most of the time is truly dangerous. It prevents us to act for what is important. We need to make us understand that its all mind game. Fear is thought process and when we learn to control our thoughts, we learn to overcome fear which ultimately effects our actions. Here are a few tricks to cope with anxiety, fear, nervousness or whatever we wanna call that demon.


1. Experts say that if we openly admit to everyone that we are afraid or we are nervous, it works wonders for us. It magically reduces our fear to bare minimal and helps in coping up with it.

2. We can tame our mind to think that the situation is trivial or audience we are gonna face are less in number or less in experience or friends who we haven't met since 15 years :)

3. Have a feeling that facing fear will make us stronger and there is no other way except to face it.

Here is a very good blog on overcoming fear that I managed to read today....

http://www.positivityblog.com/index.php/2008/10/03/how-to-overcome-your-fear-7-tips-from-the-last-2200-years/

4. Prayer is helpful in overcoming all types of fear. Faith and trust in God are perfect solutions to this human problem. It is a solution which helps us find serenity, peace and acceptance and strength. 5. Herbs, aromatherapy, laughter and slow deep breathing are additional ways to overcome all types of fear. Hope it helps us conquering our enemy number one!!!!!

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Comfort is death!!!!!

Well, as my thought goes....there is no straight way to head in life. Its like either you go up or you go down. Each of our mental activities, actions, habits, characters lead us to uphill or downhill in the journey. Nonetheless most of the times, it does takes efforts to move uphill and its easier, passive and comfortable for the downhill. Also, Out of 100 things that happens in our lives, 90 are due to our own creations, good or bad and its just 10 that are given to us by nature. So, most of the times our levels in life are due to us only.

In order to make sure that we are hailing upwards we should try never get into the comfort zone. We need to break our culture of becoming complacent after reaching a level decided by us. Generally after doing better than our competitors we stop making efforts to move further on. We make that level as our secured level, which I call as the 'COMFORT ZONE' and try to cling to it.

Lets get into the details of this 'COMFORT ZONE'. We start striving for being there which makes us watch out and stay away from deflection from it. There will be people who we would not like to meet or cannot meet, thoughts we cannot think, places we cannot go. Defending our zone becomes our whole sole mission. We become short of new innovative ideas, We do whatever that freezes us, numbs us to that comfort level. But, all this actually shuts down our mind, ideas and make us unknowingly lead the downhill journey.

Actually 'COMFORT ZONE' is an illusion of comfort, staying there makes us go to lower trajectory than where we are today. Reaching a certain level, being better than someone, all that cannot be our final goals. Our final goal lies in making efforts to move on further. Every time making situation better for us and for our society needs to be our only final destination. That surely will makes us the most COMFORTABLE!!!!

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